All about fitness and weight loss
January 18th, 2010 — Calorie, Energy, FAQ, Nutrition, Weight Loss
Losing weight is a challenge for many people. “How many calories does it have” or “That’s a lot of calories” is something that we hear on a daily basis. But a very few of us know what calories are all about. Here us a guide that will help you understand calories and enhance your weight loss efforts…
Check out the complete article here: All About Calories
November 30th, 2009 — AIDS, Disease, FAQ, HIV, Health, Sex, Virus, Wellness
AIDS (Acquired Immune Deficiency Syndrome) is caused by a virus, HIV (Human Immunodeficiency Virus) first isolated in 1983. It has been identified in over 200 countries and territories worldwide and is spreading rapidly in many affected populations, particularly in developing countries…
Check out the complete article here: All About AIDS/HIV
August 10th, 2009 — Contagious, Disease, FAQ, H1N1, Health, Hygiene, Swine Flu, Virus, Wellness
Swine flu is a viral disease caused by a new type of influenza virus. The news coverage about swine flu may have you worried, but there’s no reason to panic. However, you should definitely take precautions. Here’s a FAQ on the dreaded virus…
Check out the complete article here: All About Swine Flu (H1N1)
July 10th, 2009 — Exercise, FAQ, Fitness, Walking
Walking exercise is low impact and as vigorous as you want it to be. Staying healthy is evermore important and people need to realize that regular exercise like walking or jogging will help you keep a trim body and keep off those pounds. So, if you don’t fancy the gym to work, work up a sweat by walking…
Check out the complete article here: Walking FAQ’s
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