All about fitness and weight loss
February 28th, 2010 — Color, Festivals, Holi, Skin, Wellness
Holi was traditionally played by making colors from flowers blooming at this time of the year. However, the festival of colors it seems has turned into the festival of chemicals. Synthetic colors contain lead oxide, engine oil, diesel, which cause skin irritation in case of extreme exposure…
Check out the complete article here: Skin Care for Holi
February 25th, 2010 — Color, Festivals, Holi, Precaution, Safety, Tips, Wellness
Holi is here once more and surely, you are not going to keep yourself away from the colorful celebrations of the festival. A little care while choosing and playing colors can ensure a fun-filled celebration of the festival of colors. Here are a few tips for a happy and a safe holi…
Check out the complete article here: Tips for a Safe Holi
October 15th, 2009 — Diwali, Festivals, Fireworks, Safety, Tips, Wellness
The festival of lights brings with it worship, brightly lit lamps, new clothes, sweets and of course crackers. Crackers are an inevitable part of the festival. However, follow certain tips to ensure that your diwali remains safe and without any unwanted accidents…
Check out the complete article here: Tips for a Safe Diwali
September 17th, 2009 — Diet, Fasting, Festivals, Health, Navratri, Nutrition
Typical Navratra food is fattening. Fried potatoes, sabudana ki tikki, sabudana papad, kheer, pakodas are all high calorie foods, which not only make you put on weight but can also be bad for people with conditions like diabetes, hypertension, etc….
Check out the complete article here: 10 Diet Tips for Navratras
September 17th, 2009 — Diabetes, Diet, Fasting, Festivals, Navratri, Nutrition, Weight Loss
Navratri is the time when many people fast to follow a tradition of cleansing, detoxifying and getting their bodies rested. Depending upon the person the fast may have several benefits for the people….
Check out the complete article here: Fasting During Navratri
December 18th, 2008 — Asthma, Diabetes, Diet, Festivals, Food, Health, Hypertension, Nutrition, Party, Solution, Wellness
The Christmas and the New Year is all about good food, good music and great company. But many people find it a little testing time because they have special dietary needs which make it harder for them to balance food with fun. Want to know more on how you can enjoy to the fullest and take care of your health at the same time…
Check out the complete article here: Diet Tips for a Party
October 22nd, 2008 — Diet, Festivals, Health, Nutrition
The last four months of the year are synonymous with indulgence for the belly! A little holding back goes a long way in keeping your belly from bloating. Read on to find out more….
Check out the complete article here: Dieting in Festive Season
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