Entries Tagged 'Heart' ↓

Men and women have different body types and biological needs that give rise to specific health concerns that are more bothersome for women than men. For example, women are more prone to breast cancer, osteoporosis and depression, although men can get them too…

Check out the complete article here: Women’s Top Health Risks

A heart attack is a frightening event. It is the number one killer of both men and women in most countries. Some heart attacks are sudden and intense. Others start slowly, with mild pain or discomfort. During a heart attack, every second counts and knowing what is happening will allow you life saving seconds…

Check out the complete article here: Warning Signs of a Heart Attack

Almond is a very nutritious and effective health building food. Moreover, they can also be used for beauty purposes. Owing to the fact that almond contains a great deal of nutritional value; it is termed as the source of well-balanced food…

Check out the complete article here: Health Benefits of Almonds

Your hearth health can be determined by numbers. These numbers can help you identify the key areas where you need to pay attention. When you know what numbers indicate a strong, healthy heart, you can set goals accordingly. This will reduce your risk for heart disease and stroke…

Check out the complete article here: Heart Health by Numbers

Your cholesterol levels are an important measure of heart health. For HDL cholesterol (also known as your ‘good’ cholesterol) the higher the better. “Good” cholesterol doesn’t refer to the cholesterol we eat in food, but to the high density lipoprotein cholesterol circulating in our blood. Here’s how to boost your HDL…

Check out the complete article here: How to Boost Your Good Cholesterol (HDL)?

Some risk factors for heart disease you can control and some you cannot. Making changes in your lifestyle is a proven method for reducing your risk of heart disease…

Check out the complete article here: How to Lower Your Heart Disease Risk?

When a person’s blood pressure is too low than normal blood pressure, he is said to be suffering from low blood pressure. Some of the common symptoms of low blood pressure are dizziness, fatigue, fainting spells or lightheaded…

Check out the complete article here: Low Blood Pressure (Hypotension): Causes, Symptoms & Cure

A lot of general doctors keep trying their best to figure out effective technique in reducing cholesterol effectively. Hopefully, in the end they could gain an effective way for lessening cholesterol effectively. What is the way? Consuming foods that lower cholesterol is the answer…

Check out the complete article here: Foods to Lower Cholesterol

There are many steps people can take to try to prevent heart disease. You can start by concentrating on key lifestyle areas such as eating, exercise, smoking and drinking, and considering other factors like family history, diabetes and stress. Here are top tips for a healthy heart…

Check out the complete article here: Tips for Healthy Heart

Most of us generally associate only allergies and fats with peanuts. While there is no denying the fact that peanut allergies are a common form of allergy and people suffering from such allergies should stay away from peanuts, it is also true that there is a brighter side to this nut…

Check out the complete article here: Health Benefits of Peanuts

If you are in the habit of taking erratic diet, then you may land up in many disorders including obesity. Overweight people generally suffer from a lot of diseases. Even if they manage to loose the excess flab, they find that their disease has shown no improvement. In order to cure diseases related to obesity you will have to use Combination therapy…

Check out the complete article here: Combination Therapy: Weight Loss and Diseases