All about fitness and weight loss
November 5th, 2009 — Fitness, Long Distance, Marathon, Tips, Training, running
Long distance running is a thing of beauty: The graceful stride, the sheer power in motion, not to mention the lean and muscular pistons that are a long distance runner’s legs. If you are a long distance runner, running half-marathons, marathons, or even longer races, here are some tips to make your runs more rewarding…
Check out the complete article here: Tips for Long Distance Runners
October 21st, 2009 — Cycling, Fitness, Long Distance, Tips
Long-distance bicycle touring is by nature a quixotic activity. It is an excellent way to see new places. Riding long-distance is physically demanding, however, and requires gradual condition following a training program…
Check out the complete article here: Tips for Long Distance Cycling
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